ID: com.appbuilder.u1105285p1473964
Version: 1
Size: 0 Mb
Android Version: 2.3 and up
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What's new in MMA FIT 1
BOX is a fitness workout with a difference.England Boxing knows that not everyone interested in boxing wants to join a club or get in the ring and box competitively. Whether they’ve been inspired by the Olympic Games or want to achieve the ultimate level of fitness, many people want to enjoy the benefits of boxing training in a familiar environment, and without having to compete against an opponent. This is where BOX comes in.
BOX aims to provide an opportunity for everyone to take part in fitness studio-based boxing, and to experience the health benefits and sheer enjoyment of training like a boxer. BOX is England Boxing's new recognised fitness boxing workout. BOX Instructors are qualified to deliver fun fitness sessions incorporating Olympic-style boxing techniques.
BOX is a new fitness experience devised by England Boxing coaches who have worked with the best boxers in the country. Participants gain all-over body conditioning while learning the techniques used by Olympic boxers to succeed in the ring.
Classes incorporate many different elements of boxing training, such as partner pad-work, skipping, punch bags and shadow boxing, ensuring participants get a great overall cardiovascular workout; developing core strength, co-ordination and fitness.
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